83 Years Young!

Upon first meeting Dore Stubenvoll 10 years ago at Spirit Mountain, I was immediately struck by her positive attitude and beautiful downhill skiing style. Now, Dore is 83 years young and continues to be a ski instructor at Spirit Mountain every winter as she has since the second year of Spirit Mountain's operation, 32 years ago. Dore's answer to my question as to why she continues as an instructor is "because it's my favorite winter sport."

Not surprisingly, Dore is active all year long and especially enjoys being out in the fresh air. In the summer, she enjoys kayaking in her Australian kayak, biking on Rice Lake Road and Park Point, and walking just about anywhere. If time allows; however, Dore would prefer to strap on her rollerblades and glide along the pavement. Because I've seen Dore downhill ski, it makes sense to me that she would prefer the speed she can generate on her rollerblades.

Dore encourages physical activity in the form that keeps you joyful and moving with passion. She recognizes that skiing and rollerblading aren't for everyone, but whatever it is - be consistent. A theme resonates from Dore's outlook on life: Happiness. Moving. Accomplishing.

Physical activity is just one of the keys to Dore's healthy aging philosophy. Dore is a Feldenkrais practitioner and consultant and has worked in the health and wellness field for nearly 40 years. She believes we are spiritual beings in a material body. We keep an active brain by exercising both physically and mentally. Values closely held by Dore are lifelong learning, lifelong teaching and lifelong giving to others. Dore encourages goal setting and persistent pursuit of your goals - at any age!

It's hard to miss Dore's strong commitment to nutrition and her strong commitment to her faith. She believes in the Body, Mind, and Spirit connection. It's not rocket science to Dore, it's rather simple, "you'll be more fulfilled in life if you have a strong faith in God, in yourself and your abilities, and in those who help to guide you on your path."

Dore is a true inspiration to all of us! Thank you Dore for allowing us to highlight you in our first Fit City Duluth Inspirational of the Month. If you know of a Duluthian who would serve as an inspiration because of their commitment to health, please send us a description of your candidate to: info@fitcityduluth.com.