Benefits of Watermelon

Submitted by jwarner on Sep 7th, 2009

Nutrition
Open to All
Workplace
Senior
Youth

What picnic would be complete without a big slice of watermelon? It makes a great salad, dessert, or garnish. Enjoy watermelon not only for its juicy, sweet flavor, but also for Vitamins A and C, as well as fiber and potassium.*

*submitted by

Roxanne Bijold, MSE, RD, LD
SMDC Health System